{"id":2612,"date":"2023-11-15T15:13:22","date_gmt":"2023-11-15T14:13:22","guid":{"rendered":"https:\/\/www.lemonde-dici.com\/?page_id=2612"},"modified":"2026-03-02T12:18:41","modified_gmt":"2026-03-02T11:18:41","slug":"rituels-bien-etre","status":"publish","type":"page","link":"https:\/\/www.lemonde-dici.com\/index.php\/rituels-bien-etre\/","title":{"rendered":"Rituels \u00ab\u00a0Bien-\u00eatre\u00a0\u00bb"},"content":{"rendered":"<div id=\"pl-2612\"  class=\"panel-layout\" ><div id=\"pg-2612-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-2612-0\" ><div id=\"pgc-2612-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2612-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1 style=\"text-align: center;\">Rituels bien-\u00eatre<\/h1>\n<p style=\"text-align: center;\"><a href=\"https:\/\/calendly.com\/vdelahousse\/seance-bien-etre?month=2025-12\" target=\"_blank\" rel=\"noopener\">R\u00c9SERVER VOTRE S\u00c9ANCE<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.lemonde-dici.com\/index.php\/cartes-cadeaux-noel\/#commandecarte\" target=\"_blank\" rel=\"noopener\">COMMANDER VOTRE CARTE CADEAU<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-2612-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-2612-1\" ><div id=\"pgc-2612-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-2612-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>Offrez-vous une ann\u00e9e de d\u00e9tente<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-2612-1-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Ritualiser son bien-\u00eatre, c'est d\u00e9cider qu'il est important de prendre soin de soi !<\/p>\n<p>&nbsp;<\/p>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">C\u2019est pourquoi j\u2019ai imagin\u00e9 <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">plusieurs formules \u201crituels bien-\u00eatre\u201d. Celles-ci sont compos\u00e9es de plusieurs s\u00e9ances dans lesquelles vous recevez l'<\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">escapade de votre choix. Chaque escapade comprend une <strong>relaxation sensorielle<\/strong> et un <strong>massage bien-\u00eatre<\/strong> (<a href=\"https:\/\/www.lemonde-dici.com\/index.php\/internet\/\" target=\"_blank\" rel=\"noopener\">voir les diff\u00e9rents massages bien-\u00eatre propos\u00e9s<\/a>). <\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-2612-1-0-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>Pourquoi une formule \"rituels bien-\u00eatre\" annuelle ?<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-2612-1-0-3\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Je constate aujourd\u2019hui que <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">la plupart de mes clientes <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">n\u2019anticipent par leurs besoins <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">autant qu\u2019elles aimeraient le faire. <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Pourtant, elles t\u00e9moignent des bienfaits et souhaiteraient revenir plus souvent.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Alors quels sont les blocages ?<\/span><\/p>\n<ul style=\"list-style-type: disc;\">\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">manque de temps<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">manque de budget<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">souci d\u2019organisation<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">culpabilit\u00e9 <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">(et oui, la peur de s\u2019offrir \u201ctrop\u201d de bien-\u00eatre, cela fait sourire mais c\u2019est vrai !)<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">ce n\u2019est jamais le bon moment<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">...<\/span><\/li>\n<\/ul>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Les formules que je vous propose permettent alors de d\u00e9passer ces freins gr\u00e2ce \u00e0 : <\/span><\/p>\n<ul style=\"list-style-type: disc;\">\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">une facilit\u00e9 d'organisation<br \/>\n<\/span><\/li>\n<li>un tarif avantageux<\/li>\n<li>un gain de temps<\/li>\n<li>la d\u00e9sacralisation de l'image \"luxueuse\" du massage, en apprenant tout simplement \u00e0 mettre son bien-\u00eatre au c\u0153ur de ses pr\u00e9occupations.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><div id=\"panel-2612-1-0-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>Quels sont les bienfaits ?<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-2612-1-0-5\" class=\"so-panel widget widget_sow-editor\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">S'octroyer un moment de d\u00e9tente <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">de mani\u00e8re r\u00e9guli\u00e8re sur l\u2019ann\u00e9e, <\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">permet de pr\u00e9venir les troubles li\u00e9s :<br \/>\n<\/span><\/p>\n<ul style=\"list-style-type: disc;\">\n<li class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00e0 la fatigue <\/span><\/li>\n<li class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">au stress <\/span><\/li>\n<li class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00e0 la tension musculaire<\/span><\/li>\n<li>\u00e0 la baisse d'\u00e9nergie<\/li>\n<li>\u00e0 la baisse de moral<\/li>\n<li>...<\/li>\n<\/ul>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Cela aide \u00e9galement<\/span><span class=\"OYPEnA text-decoration-none text-strikethrough-none\"> :<\/span><\/p>\n<ul style=\"list-style-type: disc;\">\n<li class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00e0 apaiser la charge mentale <\/span><\/li>\n<li class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00e0 ancrer des sensations positives <\/span><\/li>\n<li class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">\u00e0 accompagner les p\u00e9riodes de transitions<\/span><\/li>\n<li class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">...<br \/>\n<\/span><\/li>\n<\/ul>\n<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Enfin, les bienfaits de chaque s\u00e9ance sont prolong\u00e9s plus durablement :<br \/>\n<\/span><\/p>\n<ul style=\"list-style-type: disc;\">\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">d\u00e9tente corporelle g\u00e9n\u00e9rale<br \/>\n<\/span><\/li>\n<li>rel\u00e2chement des muscles<\/li>\n<li>apaisement des tensions<\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">apaisement de l\u2019esprit<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">reconnexion \u00e0 soi<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">am\u00e9lioration de la circulation \u00e9nerg\u00e9tique<\/span><\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">ressourcement<\/span><\/li>\n<li>sensation de bien-\u00eatre globale<\/li>\n<li><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">...<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><div id=\"panel-2612-1-0-6\" class=\"so-panel widget widget_sow-editor\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>Mon accompagnement<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-2612-1-0-7\" class=\"so-panel widget widget_sow-editor\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Tout d'abord, nous \u00e9valuons ensemble vos besoins, vos attentes, le nombre de s\u00e9ances souhait\u00e9es et \u00e0 quelles p\u00e9riodes : changements de saisons, de lunes, grosses p\u00e9riodes de travail, d\u2019examens, p\u00e9riodes stressantes, fatigantes...<\/span><\/p>\n<p>Puis nous regardons le planning : nous pouvons organiser les dates \u00e0 l'avance et si vous n'avez pas de visibilit\u00e9 pour organiser vos rendez-vous en amont, ou si vous manquez de temps, je me charge d'anticiper les choses pour vous aux p\u00e9riodes choisies !<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-2612-1-0-8\" class=\"so-panel widget widget_sow-editor\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>Les formules<\/h2>\n<\/div>\n<\/div><\/div><div id=\"panel-2612-1-0-9\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\"> <\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Voici les formules que je vous propose sur 12 mois (formules nominatives) :<\/p>\n<ul style=\"list-style-type: disc;\">\n<li><strong>2 s\u00e9ances bien-\u00eatre <\/strong>: 140\u20ac (soit un gain de 20\u20ac)<\/li>\n<li><strong>3 s\u00e9ances bien-\u00eatre <\/strong>: 205\u20ac (soit un gain de 35\u20ac)<\/li>\n<li><strong>4 s\u00e9ances bien-\u00eatre <\/strong>: 270\u20ac (soit un gain de 50\u20ac)<\/li>\n<li><strong>6 s\u00e9ances bien-\u00eatre <\/strong>: 390\u20ac (soit un gain de 90\u20ac)<\/li>\n<li><strong>12 s\u00e9ances bien-\u00eatre <\/strong>: 660\u20ac (soit un gain de 300\u20ac)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Le nombre de s\u00e9ances = le nombre d'heures de massage total<\/p>\n<p>&nbsp;<\/p>\n<p>Le nombre de s\u00e9ances est fixe. Mais les choix des massages bien-\u00eatre se fait selon votre souhait. Certains sont plus courts que d'autres. <strong>Vous modulez vos s\u00e9ances selon vos envies<\/strong> sur l'ann\u00e9e, pour obtenir le total d'heures et de s\u00e9ances correspondant \u00e0 votre formule.<\/p>\n<p>&nbsp;<\/p>\n<p>Ce qui en fait <strong>un accompagnement sur mesure<\/strong> et beaucoup de libert\u00e9 dans la composition de votre rituel bien-\u00eatre.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-2612-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-2612-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-2612\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/115748581_xl.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/115748581_xl.jpg 2000w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/115748581_xl-300x200.jpg 300w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/115748581_xl-1024x682.jpg 1024w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/115748581_xl-768x512.jpg 768w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/115748581_xl-1536x1024.jpg 1536w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/115748581_xl-272x182.jpg 272w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"massage bien etre d&rsquo;une femme\" alt=\"Massage bien-\u00eatre Le Monde d&#039;ici\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-2612-1-1-1\" class=\"so-panel widget widget_sow-image\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-2612\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/34761491_xl.jpg\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/34761491_xl.jpg 2000w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/34761491_xl-300x200.jpg 300w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/34761491_xl-1024x682.jpg 1024w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/34761491_xl-768x512.jpg 768w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/34761491_xl-1536x1024.jpg 1536w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/34761491_xl-272x182.jpg 272w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"massage bien-\u00eatre californien\" alt=\"Femme recevant un massage bien-\u00eatre\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-2612-1-1-2\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-2612\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/126573373_xl.jpg\" width=\"1000\" height=\"570\" srcset=\"https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/126573373_xl.jpg 2000w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/126573373_xl-300x127.jpg 300w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/126573373_xl-1024x433.jpg 1024w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/126573373_xl-768x325.jpg 768w, https:\/\/www.lemonde-dici.com\/wp-content\/uploads\/2021\/10\/126573373_xl-1536x650.jpg 1536w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"Closeup shot of a woman feet dipped in water with petals in a wooden bowl. Beautiful female feet at spa salon on pedicure procedure.\" alt=\"Bain de pied salon de massage bien-\u00eatre\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Rituels bien-\u00eatre R\u00c9SERVER VOTRE S\u00c9ANCE COMMANDER VOTRE CARTE CADEAU &nbsp; Offrez-vous une ann\u00e9e de d\u00e9tente Ritualiser son bien-\u00eatre, c&rsquo;est d\u00e9cider qu&rsquo;il est important de prendre soin de soi ! &nbsp; C\u2019est pourquoi j\u2019ai imagin\u00e9 plusieurs formules \u201crituels bien-\u00eatre\u201d. Celles-ci sont compos\u00e9es de plusieurs s\u00e9ances dans lesquelles vous recevez l&rsquo;escapade de votre choix. Chaque escapade comprend [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-2612","page","type-page","status-publish","hentry","post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rituels &quot;Bien-\u00eatre&quot; - Le Monde d&#039;ICI<\/title>\n<meta name=\"description\" content=\"Ritualiser son bien-\u00eatre, c&#039;est d\u00e9cider qu&#039;il est important de prendre soin de soi ! 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